How does Art Therapy help you?

Art therapy is a specialised area of mental health and it's a great way to help process and explore emotions, increase self esteem, reduce anxiety and resolve conflict and stress.

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Art can be an effective treatment for individuals who have experienced depression, a medical illness, trauma and even social difficulties.

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Being creative can be a way to achieving personal insight as well as healing yourself and others.

If YOU want your Art featured on our Site,

Get in contact with us.