Are you a Artist?
We want to see your work
How does Art Therapy help you?
Art therapy is a specialised area of mental health and it's a great way to help process and explore emotions, increase self esteem, reduce anxiety and resolve conflict and stress.
Art can be an effective treatment for individuals who have experienced depression, a medical illness, trauma and even social difficulties.
Being creative can be a way to achieving personal insight as well as healing yourself and others.